Toolkit, 17 pages
This toolkit is designed for parents of teenagers who want to move beyond punishment toward connection-based discipline. It is grounded in neuroscience, secure attachment theory, and current trauma-informed approaches.
What’s inside
Core concepts, distilled into parent-friendly language
Reflection questions to help you examine your own patterns
Exercises to practice new skills in real time
Trauma-informed activities designed for teens who are struggling
Scripts and conversation starters you can use this week
